Meghan Galesloot

Meaghan Galesloot is a passionate Pilates instructor, and Founder of LIV Pilates. Meaghan is known for her precise cueing, dynamic classes, and ability to meet clients exactly where they are. With years of experience in movement and wellness, she blends technical expertise with an uplifting, forward-thinking approach. Her goal is to help every client build strength, find balance, and feel deeply connected to their bodies—both on and off the mat.

Alanna Drews

Alanna is a Mat Pilates instructor and personal trainer who is passionate about creating a welcoming space where every body feels safe, supported, and free to move. Her classes are fun, encouraging, and educational, with a focus on building both physical and mental strength through Pilates. Expect upbeat, throwback music that keeps the energy light and motivating. Her favorite reminder, “Moving your body is the greatest gift to give yourself,” reflects the care she brings to every class.

Ali Hore

Ali holds 150-hour certifications in Reformer and Mat Pilates. Her teaching style is contemporary, upbeat, encouraging and accessible, creating classes that feel supportive while still challenging. Expect energizing sessions set to a mix of pop, rap, r&b and throwbacks. Her favourite quote by Jane Fonda “the challenge is not to be perfect - it is to be whole” reflects her overall approach to life and wellness, prioritizing feel-good movement and positive well-being. Fun fact: Ali loves to spend summers at her family cabin in Ontario!

Amiyah Charron

Ava Linquist

Ava is a certified Pilates instructor and Master Trainer for Elevate Reformer Academy with over 1,500 hours of teaching experience. Her strength-based reformer classes are rooted in classical Pilates and thoughtfully designed for all levels, meeting you where you’re at each day. Set to house music and remixes, her classes emphasize intentional movement, strength, and mindful progression. Guided by her favorite reminder, “Good things take time,” Ava brings care, clarity, and encouragement to every class.

Avril Beza

Catalina Cortes

Chia Mancuso

Elicia Galesloot

Emilee Looft

Eva Theresa

Eva is a new to teaching mat and reformer training. Her teaching style is contemporary and thoughtful, with an emphasis on moving with intention and control. Expect classes set to house music that complement the flow of the work. Her favorite quote, “Grace in how I live. Precision in how I train,” reflects the balance she brings to both movement and life. Outside the studio, Eva is a hairstylist by day and an avid baker, bringing creativity into everything she does.

Haylee Frank

Kady Osmond

Kate (Katie McGregor?)

Kelly Richley

Kelly is a certified yoga, barre, and mat Pilates instructor who brings high-energy movement to the beat of the music. Her classes are upbeat, dynamic, and designed to keep you moving, smiling, and feeling strong. Expect a mix of feel-good music across different styles that match the energy of the room. Originally from a small beach town in England, Kelly moved to Canada 15 years ago — and saw snow for the very first time.

Kennedy Parayko

Kennedy brings a contemporary, high-energy approach to Reformer Pilates, with an emphasis on intentional movement and feeling strong from the inside out. Her classes are dynamic, uplifting, and thoughtfully sequenced to keep you challenged and connected to your body. Expect a motivating playlist that blends R&B, hip-hop, EDM, and everything in between. Her favorite quote, “Whatever makes you feel the sun from the inside out, chase that,” reflects the energy and intention she brings to every class. When she’s not teaching, Kennedy is spending time with her golden doodle, Bruce.

Kirsten Frank

Kirsten is a certified Reformer Pilates instructor through Elevate Reformer Academy and a certified Mat Pilates instructor through Pilates Academy International. She is passionate about helping you build strength, challenge yourself, and feel confident in your movement. Her classes are strength-based, high energy, and designed to push you in all the right ways. You can expect playlists featuring a mix of hip hop, house, and remixes to keep you motivated from start to finish. Her favourite quote, “The real reset is choosing yourself,” reflects the mindset she brings into every class, encouraging you to make time for yourself and celebrate what your body is capable of. She carries that energy both in and out of the studio. When she’s not teaching, you’ll most likely find her soaking up the sunshine, trying different fitness classes for inspiration, or spending time with her two cats.

Maddie Moore

Meet Maddie— a 200-hour certified yoga and Mat Pilates instructor known for her energetic, intuitive teaching style. Her classes blend strength and flow with a high-vibe mix of R&B house and nostalgic singalongs, creating an empowering experience that challenges you while keeping you connected to your body. Guided by her favorite quote, “What you’re not changing, you’re choosing,” she encourages intentional movement and mindset both on and off the mat. Fun fact: she was a competitive cheerleader and now coaches, bringing that same passion, precision, and team energy into every class.

Megan Days

Meet Megan! Megan is certified in both Mat Pilates and Barre. Growing up as a competitive dancer sparked her lifelong passion for movement and fitness, and today she brings that passion into every class she teaches. Her classes are known for being unique, creative, and challenging, with thoughtful sequencing that will push you while helping you build strength, confidence, and body awareness. Expect a playlist full of hip hop, EDM, and pop remixes to keep the energy high from start to finish. Her favourite quote is, “Consistency creates confidence.” When she’s not teaching or working full-time in marketing, you’ll find her spending time with her golden retriever and golden doodle.

Melissa Janes

Melissa is a certified Barre Body Reformer instructor whose teaching blends classical Pilates principles with a contemporary approach. Her classes are deliberate, steady, and controlled, with a strong focus on precision, breath, alignment, and intentional movement. Expect thoughtfully paced sessions set to modern pop favorites, with the occasional 90s throwback mixed in. Her favorite quote, “Success is simply an accumulation of days where you didn’t give up,” reflects the consistency and care she brings to her teaching. Born and raised in Newfoundland, Melissa brings a grounded, steady presence to every class.

Michelle Pavzner

Michelle is a certified Mat Pilates instructor who loves mixing rhythm, strength, and flow into every class. Her sessions are all about moving with joy, feeling strong, and letting your body come alive.. Her favorite reminder is “Progress, not perfection,” and it shows in the supportive, feel-good energy she brings to the mat.

Natalie Amyotte

Natalie is a Mat Pilates instructor at LIV with an athletic, fun approach to movement. Her classes are energetic and confidence-boosting, blending strong, dynamic work with a softer finish. Expect high-energy, club-style music that drives the flow and keeps you moving with intention. Her favorite reminder, “Don’t rush what matters,” reflects the balance she brings to her teaching. When she’s not in the studio, Natalie spends time with her three kids and dog.

Taylor Linquist